Steam and Salt

Rejuvenate Your Body and Mind at Steam and Salt Sauna. Your Ultimate Destination for Self-Care.

Welcome to Steam and Salt, two Nordic Inspired beautiful woodfired saunas, nestled on the lower promenade on Longsands beach South end, near the abandoned outdoor pool. If you’re looking for a place to escape the daily grind and indulge in some much-needed self-care, look no further than Steam and Salt. Our exclusive sauna sessions offer a unique and rejuvenating sauna experience that is sure to help you unwind, cleanse your body, and reset your mind.

Experience Tranquility in a Soothing Environment

At Steam and Salt, we understand the importance of taking care of yourself. Our sessions are designed to provide you with a tranquil and soothing environment that allows you to escape the hustle and bustle of everyday life. As soon as you start your session, you’ll feel the stress and tension of the outside world melt away.

Experience the healing power of Steam and Salt

Our sauna experience is designed to help you rest your body and your mind. The healing power of heat has been used for centuries to promote relaxation and physical and emotional well-being.

In our saunas, where modern wellness meets ancient roots, you’ll be invited to slow down and rest, to use the time to disconnect and then to reconnect, using the healing power of heat and optional contrast therapy through exposure to cold water.

At Steam and Salt, we are committed to helping you achieve your wellness goals. Whether you’re looking to relieve stress, improve your circulation, access post exercise recovery, detoxify your body, or simply relax and unwind, then Steam and Salt are here to help. Take a moment to breathe, enjoy the uninterrupted view of our beautiful Longsands beach through our large panoramic windows, and recharge!