Shakti Dance of Yoga and Sound Relaxation - Shanti Bee

Come and experience an evening of movement, connection and deep relaxation, for Every One, of Every Ability. Shakti Dance is where yoga meets dance, combining gentle somatic yoga with flowing, rhythmic movement inspired by the elements and chakras. We connect with our bodies, awaken our creative flow and gently release stuck energy, moving into playful, joyful and expressive Divine Feminine Shakti energy. There is no right or wrong way to move, simply listen to your body, follow your own rhythm and enjoy being present. We then settle into deep relaxation with the beautiful vibrations of the gong and chimes, allowing the energy to settle and the body and mind to rest. Come as you are, move as you feel and share in a beautiful evening of connection, expression, joy and deep relaxation. Move release, connect, receive.