Summerhill WI cordially invites you to our March Meet where we learn more about Strength, Confidence & the Journey To Women’s Wellness.
This talk, by Sara, a musculoskeletal physiotherapist will help answer questions like How does the menopause affect my body? What is a "pelvic floor" exercise and should I be doing them?
You’ll learn about the benefits of strength training & exercises you can try at home to keep you feeling strong and confident.
All attendees will be offered a voucher for a free strength class run at Storm Fitness in Heaton.
This event is free of charge for our members, and guests are welcome to try an evening meeting for free. We will be holding an exciting raffle draw ~ please bring some coins!
Don’t miss your chance to learn something new, meet new friends and take home a prize!
This talk, by Sara, a musculoskeletal physiotherapist will help answer questions like How does the menopause affect my body? What is a "pelvic floor" exercise and should I be doing them?
You’ll learn about the benefits of strength training & exercises you can try at home to keep you feeling strong and confident.
All attendees will be offered a voucher for a free strength class run at Storm Fitness in Heaton.
This event is free of charge for our members, and guests are welcome to try an evening meeting for free. We will be holding an exciting raffle draw ~ please bring some coins!
Don’t miss your chance to learn something new, meet new friends and take home a prize!
Event Dates
| Date | Available Ticket Types | Ticket Price | Book Tickets |
|---|---|---|---|
|
25th March 2025, 7:30pm |
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