If you're seeking a day of calm and renewal, the Yoga and Sound Therapy Day Retreat is the perfect escape.
On 28th September, join Healing Hatha Yoga at the beautiful Common Room for a full-day retreat that blends Hatha Yoga, Yoga Nidra, and Sound Therapy for a deeply restorative experience.
Your day will start with an energising Hatha Yoga session to awaken your body and mind. After a delicious, healthy lunch, you’ll sink into pure relaxation with a soothing Sound Therapy session. The afternoon will wrap up with a special Yoga Nidra for sleep practice, helping you take that deep sense of calm home with you.
Tickets are £77 and include all sessions, lunch, and refreshments. Whether you're a seasoned yogi or new to these healing practices, this retreat offers a chance to unwind, de-stress, and find balance.
To book your place and view the full schedule, visit the Healing Hatha Yoga website or use the booking link above. Spaces are limited, so be sure to secure your spot early!
Event Dates
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